One of the Biggest Months of the Year—Here’s How to Stay Grounded
Published about 1 month ago • 2 min read
It can be hard to find joy during challenging times. And yet—one of life’s greatest gifts in those times is realizing you don’t have to navigate them alone. 💕
Leaning into the support of friends 💕
March is one of the biggest astrological months of the year—a time of profound shifts, new cycles, and forward momentum. It’s a month where things can feel intense, transformative, and, at times, uncertain—which is why leaning into practice, creativity, and connection is so important right now. ✨
Recently, my therapist shared something that completely shifted how I think about big decisions and those uncertain, in-between spaces. She described it as moving like a snow leopard with hapticity—sensing and acting at the same time. Feeling out the step ahead of you as you fully lean into it.
And through that, phoric movement happens—moving toward stability by trusting what holds you.
💭Imagine this:
With phoric movement, you step forward, feeling into the plank beneath you. If it’s steady, you fully lean into it. If it wobbles, you don’t put your weight there—you simply adjust, moving with presence and trust.
Lately, instead of resisting the uncertainty, I’m learning to move with hapticity —feeling my way forward, leaning into & finding joy in the supports that hold me.
And one of the ways I’m doing that? Practicing together.
Preston, Kelly, and I recently dove deep into the world of creative wellness on the podcast—exploring what it means, how we access it, and why it matters in the world today. We discuss:
What is creativity, and when did it first show up in our lives?
What blocks creativity? Unpacking perfectionism, societal expectations, & fear
What is creative wellness? How creativity supports mental, emotional, & physical well-being
Why creative wellness is a necessary antidote to today’s challenges
&& If you’re craving more ways to stay connected to your creativity and well-being, my Creative Wellness E-Workbook is here for you! It’s a 28-day journey filled with mindfulness and creative prompts to help you navigate life’s ebbs and flows. Use the code KEEPCREATING for 15% off 💫 Grab Your Copy Here
As we move through this powerful month, I hope you find moments to breathe, create, and trust the unfolding—whether that’s in class together, through your own practice, or by exploring new creative wellness tools.
Working with the moon has been a transformative practice for me. It helps me get grounded, set intentions, and consciously reflect as I bring them to fruition. Which is why I’m SO excited to invite you to.....👇✨ 🌙Making with the Moon Cycles series invites YOU to align with the moon’s phases to create within yourself and the world around you.We will begin by coming together for a New Moon ritual of meditation and hand-crafting intention vessels. 🏺🌚🌝Then, when the Full Moon rises, we’ll reflect...
